Do You Need To Lose Some Weight?

Do You Cringe When You Look In The Mirror?

You hate it when people take pictures and you avoid being in pictures at all costs.

If by some chance you do get in a picture you can’t stand to look at yourself.

You feel like you’ve tried every diet out there but nothing has worked.

The diets are either impossible to stay on or if you do lose weight you only put all the weight (and more) back on.

Diets Don't Work

The Great Diet Hoax

Diets don’t work. They just plain don’t work – but you probably already knew that.

The problem with diets is that only focus on what you put in your mouth. They miss the real problem: What inner beliefs are causing you to be overweight?

Diets don’t focus on changing the inner, unconscious beliefs that are causing you to be overweight.

That’s why after you work your butt off to lose weight you always put it back on. Because you still have the same inner beliefs that caused you to be overweight.

Weight loss is a $2.5 Billion dollar industry because commercial diets have an extreme failure rate. The largest number of their clients are people who have already failed at dieting (often several times).

The remarkable thing is that people are so desperate for weight loss that they keep going back to these same diet programs that have failed them time and time again.

Why Exercise Doesn't Work

You run, you do aerobics, you do yoga, you do kettle balls, you go to the gym, you sweat your butt off and workout until you are ready to drop.

At the end of the week, you are all excited to go the scale and see how much weight you have lost only to find you put on a pound or two completely crushing your soul.

You can’t exercise the weight off. There are many benefits to exercise but it is virtually useless when it comes to weight loss.

You would have to do several hours of intense exercise every day to lose any significant amount of weight

For many who struggle with their weight, exercise is often self-defeating. You work hard only to get no results, you become extremely discourage and just give up.

You hear all the time that weight loss is all about diet and exercise. But your personal experience has proven to you that diet and exercise does not work for you.

Often people who struggle with their weight feel trapped and hopeless. They see all the ads and infomercials where people dropping pounds and you wonder, “Why the hell doesn’t it work for me?”

Lose Weight Without Exercising

Often people who struggle with their weight feel trapped and hopeless. They see all the ads and infomercials where people dropping pounds and you wonder, “Why the hell doesn’t it work for me?”

It’s not you. You are not to blame because no one is addressing the real issues that are keeping you over weight.

It’s almost like there is some mass conspiracy to keep you overweight.

The Obesity Conspiracy

You hate the way you look and in your heart you truly want to eat healthier and feel good about yourself. So why can’t you do it?

When it comes to weight loss the deck is stacked against you.

Billions of dollars are spent every year to convince you to eat fast food. The fast food companies have become masters at making unhealthy, fattening food – look and sound healthy.

You often think you are making a healthy choice but in reality it’s a high caloric, processed, fat producing meal.

It’s no secret that our lives are insanely hectic. Fast food and processed food manufacturers know this and continue to produce tasty cheap food. They are banking on you choosing convenience over weight loss.

Plus who has time to fix healthy meals? Who even has time to sit down to eat? You’re lucky if you have enough time to do a drive-through for a quick meal.

Even when you make a committed effort to eat healthy and lose weight you still have a huge challenge.

Just try to find something that isn’t processed food. It seems like 90% of everything in the grocery store is processed food.

And then the whole weight loss things gets even more confusing when you try to find the best program for long-term weight loss success.

Does Anyone Know How To Lose Weight?

Have you ever tried to research weight loss? OMG it’s like the most controversial subject in the world.

One source says it’s all about exercise and muscle mass. Another source says it all comes down to calorie counting. Then it’s not calories it’s carbohydrates.

Or the secret is probiotics.

It can get so confusing that you don’t know what to believe.

Why am I fat

Then there are all the newly discovered weight loss wonders of the world.

Take this pill and watch the weight drop off.

The amazing extract from this miracle plant discovered in the Congo that will burn fat while you sleep.

Down deep you really know that these things don’t work but after years of struggling with weight loss, you reject common sense because you just desperately want to find something that works.

All this tends to lead people to endlessly chasing the next weight loss thing. Hoping and praying that this time, it will actually work.

After you have tried and failed enough you begin to wonder what is wrong with you. Why don’t you have the willpower to stick with it and get rid of the fat.

Don't Blame Yourself

Then there are all the newly discovered weight loss wonders of the world.

Take this pill and watch the weight drop off.

The amazing extract from this miracle plant discovered in the Congo that will burn fat while you sleep.

Down deep you really know that these things don’t work but after years of struggling with weight loss you reject common sense because you just desperately want to find something that works.

All this tends to lead people to endlessly chasing the next weight loss thing. Hoping and praying that this time it will actually work.

After you have tried and failed enough you begin to wonder what is wrong with you. Why don’t you have the willpower to stick with it and get rid of the fat.

The Big Lie

If you are looking for a new diet plan and/or supplement to lose weight please stop. Until you change your unconscious belief systems you will never have long term weight loss.

The reason people put back on the weight (and more) that they lost is because they didn’t change their internal beliefs.

Your actions, behaviors, and habits are all dictated by your unconscious belief systems. If you don’t address the unconscious beliefs you will continue with the same actions, behaviors, and habits that cause you to be overweight.

Lose Weight Without Diet And Extercise

Have you ever lost weight and made a vow to yourself, “I will never weigh that much again.”

Only to slowly put the weight back on and not only do you weigh that much again, you weigh more.

This is because those old unconscious beliefs took over. Until you change that unconscious programming you will always struggle with weight.

The big question is: how do you change your unconscious beliefs?

Unconscious Weight Loss

The good news is that you can change those beliefs. The even better news is that it is easier to change them than you may think.

Take a moment and think about all the actions that have lead up to your current weight.

It’s never just one thing. Usually, it is a combination of many things like; overeating, having a sweet tooth, too little activity, having children, a slowing metabolism, eating too much processed food, too many soft drinks or beer, late night snacking…

Now imagine this scenario, a future where you enjoy healthy food, you feel fulfilled, satisfied, you are losing weight and you feel good about yourself. How would this impact your life?

If you could change those unconscious beliefs and start losing weight what would change for you? Everyone is a little different but some to the most common response are:

I would love myself

I would have more energy

I wouldn’t be embarrassed to wear a swimsuit

I could fit in off the rack clothes

I could do more with my children

I would enjoy life

I would feel good about myself

People wouldn’t stare at me

I could help others lose weight

I would be healthier

I wouldn’t have to worry about diabetes or heart disease

My knees would stop hurting

I would be an inspiration for others

I’d fit in an airplane seat and wouldn’t have to be embarrassed asking for a seat belt extension

I would be able to get out of a chair

I’d be more attractive

I could find a partner

Maybe some of these fit you or maybe you have some that are unique to you. The bottom line is that this can come true for you.

What Einstein Knew About Weight Loss

Albert Einstein defined insanity as, “Doing the same actions and expecting a different result.” It’s like he was predicting the future with weight loss programs.

The average person, who is overweight, will try 8 different diets. Imagine that – they know from their own experience that diets don’t work yet they keep going back to them. They keep taking the same actions expecting a different result.

If you have tried numerous diets only to fail then stop the insanity now. It’s time to take new actions so you can get some results.

There are probably two things you know for sure:

1. Diets have failed you

2. If you don’t do something different you will only get worse

Yes, losing weight only to put it back on is frustrating. It’s enough to make you just give up.

Don’t quit on yourself. Don’t accept the status quo.

Take some new actions and start creating a future you want.

What's Your Next Step?

Here is the question you must ask yourself, “Am I tired of being fat?” If it is something that’s not a big deal to you and you are happy with the extra pounds then great.

If you are tired of the extra weight and you are ready to start working on your internal beliefs then now is the time.

If you are ready to lose those pounds and you aren’t expecting some kind of overnight miracle where you’ll lose 100 pounds in a month then you should give us a call at 314-714-4572 and let’s chat.

Please note: I’m not guaranteeing that we will take you on as a client. We first need to do a phone consultation to make sure it’s a good fit.

We have to be convinced that you are the right type of candidate and qualify for our program and you need to make sure it feels right for you.

I do know that until you change those unconscious beliefs that losing weight will be nearly impossible for you.

Give us a call today (314-714-4572) and let’s chat.